Take the first step toward real,lasting, change.
About
My name is Sabrina Kiyani
I'm a BABCP accredited cognitive and behavioural psychotherapist. I provide evidence-based treatment for a range of anxiety and depressive disorders, including OCD, phobias, panic disorder, depression, health anxiety, and social anxiety, within the NHS.
I specialise in self-esteem difficulties, perfectionism, and burnout prevention, particularly supporting individuals who hold themselves to very high standards or struggle with self-criticism and overachievement. I also deliver self-esteem workshops and use structured, evidence-based approaches to help people challenge self-limiting beliefs, build confidence and resilience, develop greater self-compassion, and live more authentically in line with their values.
I work collaboratively with you to identify and change unhelpful thinking and behavioural patterns that maintain current difficulties, helping you to understand how your thoughts, emotions, physical sensations, and behaviours interact. My therapeutic style is direct and practical, and I typically work with you in a short-term, focused way to achieve effective results, so you are not stuck in therapy longer than necessary.
Services
From 50 British pounds
“ I cannot express the impact Sabrina has had on my life and my families life as a result. She helped me to make a huge change, process my past, understand my emotions and helped me to forgive myself and move on with my life "
FY, Age 37